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Playing on circular music

Did you know that music can have a beneficial effect on brain chemicals such as dopamine, which is linked to feelings of pleasure, and oxytocin, the so-called “love hormone.” And there is moderate evidence that music can help lower levels of the stress hormone cortisol. Besides these there are also other benefits like improved mental… Continue reading Playing on circular music

Trauma, Healing and Resources for Victims of Gender-based Vioelence in Papua New Guinea

Originally written for Morobe Development Foundation By: Ann-Cathrin Jöst and Gabby Richardson When we are born, we are dependent on our mother or another caretaker for survival. As an infant we cannot express ourselves other than through crying. Therefore, we rely on our caretaker to understand what our crying means and what needs should be fulfilled. Needs are… Continue reading Trauma, Healing and Resources for Victims of Gender-based Vioelence in Papua New Guinea

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Thank you for visiting. Here I am listing thoughts, experiences and knowledge that relate to sustainability.

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